Monday, July 28, 2014

Challenges

No, this is not a serious post.. I just wanted to write about my self-imposed nutrition challenges this month. This may be a little boring for some of you, but for women who like dessert and struggle with self-control, you'll know what I mean. This was inspired by some minor weight gain I've had recently. I've probably gained about 3-5 pounds back in the past 3 months. Ugh. That's not very much, but on my 5'2.5" frame, it is! I could feel it in my stomach and lower abdomen the most. I was seriously hating my life, feeling like a stuffed sausage in some of my pants. Not happy. So, after I reflected on my diet, I realized I'd been eating wayyyy too much dessert lately. Normally I never buy ice cream because I lack self-control around it. I can eat two giant bowls of the good stuff (Tillamook ice cream is the bomb--PS has that saying really gone out of style?, because I refuse to say something like "epic"), and not even bat an eye.

Anyways, Graham and I decided to do a "no dessert" week last week, and then end it with a milkshake from a great burger and shake place. I stuck to it pretty hard core, but I still allowed myself a daily candy I get from pharmacists' offices at work. It seemed to be pretty easy for both of us, until I asked Graham how he was doing. His response was, "Huh, I thought you meant only at home!" He was eating 3-7 cookies and/or brownies every night at work. Yikes. Anyways, I resisted eating even homemade zucchini chocolate bread because it was too dessert-like. Drinking that milkshake Saturday night definitely made it all worth it!

Then, as I snacked on a sugary Chex Mix on Sunday, I decided to try no added sugar this week. I won't be avoiding bread, even though it often does have added sugar, but I plan to avoid most other things, including peanut butter and my Kashi cereal. We will see how I do. I am kind of dying right now because I'm bored at home with Carter in the evening. There is no such thing as a sugar free frozen treat (ok, maybe there is, but I think it's cheating), other than like frozen fruit, frozen broccoli, or just plain ice. So, I'm probably overdosing on diet soda to prevent myself from eating anything more.

I realize that this probably isn't going to be life changing, or be equivalent to a self-imposed challenge like running a marathon (which I will never do anyways), but I just thought it'd be a fun experiment for a Dietitian like me.

Oh, and something exciting. I found $12 shorts on clearance at LOFT for my Hawaii trip (it's funny how uncomfortable I feel in shorter shorts now). AND, I signed up to do another Stitch Fix before my trip, with the request of some pieces for the trip. I'm pretty excited! I just hope it's not a bust, because the first time I signed up, I asked for some things to my trip to San Diego last year, and I ended up with this. Yikes. Anyways, I will post about that next month when I get my Stitch Fix package. Have you guys tried it yet? It really is a fun experience! If not, try this referral code.

Oh, and I apologize for the lack of pictures on most of my posts. If you look at the Instagram feed on the right, you can see what we've been up to.

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